I am very ready to welcome blue skies, sunshine, and warmer weather after a long, dreary skied winter. The months of January, February, and even into March are typically the months I struggle with depression the most. It truly amazes me how much light and sunshine play a role in my mental health and wellbeing. As I sit here writing it is so wonderful to see sunshine spilling in through the french doors and it made me think about the fact that tomorrow is the official first da