Are you way past ready for Covid19 to be over? Are you going stir crazy or wondering if you have early on-set dementia because you can't remember what day it is, let alone the date? Then join me for this 30-DAY Better Mind & Body Challenge! Click the link to join the group: https://www.facebook.com/groups/BetterMindBodyChallenge/ I am starting today, May 1st because something needs to change. There are many things in life we cannot control right now, so we have to focus on wh

I was blessed to spend time with a dear friend on Sunday afternoon. She's the kind of friend that you can be real with and share your hurts, your struggles, and your deepest fears, and she still loves you. As it turns out, we're both struggling with debilitating doubts, insecurities, and fears. We are both in a place where we are being asked to lead others, but neither of us feels ready or capable to carry out that responsibility. Each of us shared that the reason we don't fe

What is standing between you and love? This is a question for each of us to ponder, probably on a daily basis. This question has impacted me greatly from the time I heard Clare Loughrige ask it during an Enneagram training seminar I attended in June. Is there someone in your life that you are struggling to get along with? Is there someone you don’t particularly like? Is there someone that makes you bristle or just plain drives you crazy?  The person doesn’t have to be someone